Cardio for Womens (Free)
Wed 29 Apr
|Barking Learning Centre (Barking Library
Ladies of the community, it’s time to trade the "to-do list" for a "playlist!" Join us for an energizing morning of indoor fitness designed to get your heart pumping, your spirit lifting, and your sweat sparkling.
Time & Location
29 Apr 2026, 17:30 – 18:30
Barking Learning Centre (Barking Library, Learning Centre, 2 Town Sq, Barking IG11 7NB, UK
Guests
About the event
🧘♀️ Glow & Flow: The Ultimate Women’s Cardio Jam 🎸
Ladies of the community, it’s time to trade the "to-do list" for a "playlist!" Join us for an energizing morning of indoor fitness designed to get your heart pumping, your spirit lifting, and your sweat sparkling.
Whether you’re a cardio queen or haven’t laced up your sneakers in years, this event is about celebrating what our bodies can do.
The Game Plan
The "Heart-Happy" Circuit: A 45-minute, low-impact high-energy cardio session (think dance-inspired moves and functional agility).
Fuel Station: Post-workout smoothie bowls and herbal teas to recharge your battery.